KAC Yoga, in Review

This is totally me.

This is totally me.

Namaste all you yogis and non-yogis out there. I am now going to take you all on a journey, or really a review of a journey, on which I recently embarked. Just yesterday I decided it would be spiritually calming and physically advantageous for me to attend one of the many yoga classes offered at the KAC. Without any preparation or research, I grabbed a friend who was as inflexible and as unfamiliar with KAC life as myself and we headed down to begin our yoga experience.  Continue reading