I was going to take pictures of myself doing this stuff, but I think I bruised my rib, so here is a screen cap from the Royal Tenenbaums scene wherein Richie loses his mind during a tennis match (which is a little like squash).
We all know that the body needs a pick-me-up every once in a while. Drinking every night of the week, coupled with the fact that some of us are deep in the throes of comps does not bode well for being the picture of health that every Kenyon student strives for. This is why we have decided to compose the complete rejuvenating system: The Executive’s Workout™. To complete the The Executive’s Workout™, one must engage in vigorous exercise, vigorous cleansing and slightly less vigorous drinking.
The Kenyon Thrill 