10 o’clock list: Ways to Help You Fall Asleep

Protip: Get noisy sheep out of your room, as well.

Protip: Get noisy sheep out of your room.

With finals coming up, sleep is becoming an incredibly important and disturbingly sparse commodity. It’s almost worth as much as printer ink at this point. That being said, even when you do get a chance to sleep, it can be hard with all those metaphors and algebra running through your brains. If you follow some of these simple suggestions, sleeping can be much easier.

  1. Turn off all electronics: I know it can be tempting to take one last look at Facebook to see if there are any new Kenyon Confessions, but keeping the laptop on will only keep you awake longer. Netflix isn’t going to help you fall asleep–not even that super soothing nature documentary. Continue reading