How To Maintain A Balanced Diet In A Food Oligarchy

young-woman-eating-salad-fitness-27676942

It’s Tuesday, and the weekend of parents is already a distant memory. Those whose parents deigned to show up were treated to a nice reunion and a hearty helping of guilt. Your parents witnessed your lifestyle, and they are disgusted. When’s the last time you ate a vegetable? For the next couple days or so it might be nice to try to make the family proud. And what better way to do so than filling your body with some actual nutrients? So, in a deep haze of shame, I present a guide to healthy eating in Gambier, OH. Continue reading